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How to Compress Videos for MMS Using HandBrake

Learn how to compress your videos for MMS using HandBrake so they meet carrier file size limits—ensuring delivery across all devices.

Updated over a week ago

Sending videos via MMS (Multimedia Messaging Service) can be tricky due to carrier file size limits. Most carriers cap MMS file sizes between 500KB and 1.7MB, with toll-free numbers typically limited to 525KB. To ensure your video is delivered reliably across all carriers, we recommend keeping it under 0.6MB.

This guide walks you through how to compress your video using HandBrake, a free and easy-to-use tool for Mac and Windows.

Step-by-Step: Compressing Videos in HandBrake for MMS

1. Download and Open HandBrake

Visit https://handbrake.fr/ and install the app. Once installed, open HandBrake and import your video file.

2. Choose Output Settings

In the main window:

  • Format: Select MP4

  • Video Codec: Set to H.264 (x264)

  • Framerate (FPS): Set to 15 fps and check Constant Framerate

  • Quality: Use Avg Bitrate (kbps) and set it to 50 kbps

3. Resize the Video

Under the Dimensions tab:

  • Width: Set to 320

  • Height: Leave blank or let it auto-adjust

  • Make sure cropping is set to Custom: 0, 0, 0, 0

4. Audio Settings (Optional)

Under the Audio tab:

  • Codec: AAC

  • Bitrate: 32 kbps (you can remove audio entirely if it's not needed)

5. Save and Export

Choose a file name and save location, then click Start Encode.

After export, check the file size. If it's still over 600KB, shorten the video duration or reduce bitrate further (try 40 kbps).

Recommended Specs for MMS Videos

Setting

Value

Format

MP4 (H.264)

Resolution

320x240 or 320x180

Frame Rate

15 fps

Bitrate

40–60 kbps

Duration

Under 10–15 seconds

File Size

Under 600KB

Why It Matters

Video messages are a powerful way to engage supporters, but only if they get delivered. Compressing your video properly ensures your message is seen—without buffering or bounces.

Want to learn more about using MMS in your campaigns? Check out our full guide here: How Nonprofits Can Use MMS to Reach and Retain Supporters

And as always, contact our team if we can help. We are happy to do this for you and record a personal tutorial video as we do.

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